The Postpartum Revolution

A Sanctuary
for Your Healing
& Empowerment

Break free from exhaustion, disconection and isolation. 

Motherhood was never meant to be walked alone.

Welcome to Your Postpartum Sanctuary

Dear Sister. 

I’m Kawana. Six years ago, deep in the jungle, I experienced a natural birth—without any medical intervention. That powerful moment changed my life. Now, I help mothers tap into the wisdom of their bodies, find their inner strength, and embrace a powerful birth and gentle, healing postpartum journey. 

“You deserve deep nourishment, wisdom, and care.”

This program is designed to restore your vitality, balance your hormones, and bring you back home to your body with ancient wisdom and modern support

Who Is This For?

This journey is for mothers in any stage of postpartum who….

✔ Feel physically or emotionally depleted and exhausted after birth.

✔ Struggle with hormonal imbalances, energy crashes, mood shifts or low-energy.

✔ Want to heal naturally without relying on unnecessary medication.

✔ Desire to reconnect with their body and feminine wisdom.

✔ Seek holistic, non-medical support for a full recovery.

The Fourth Trimester Journey of Deep Healing

"The first 12 weeks after birth are a sacred time for healing, bonding, and deep nourishment."

 This isn’t just a program; it’s a postpartum sanctuary designed to nurture you on every level—physically, emotionally, and spiritually.

The postpartum journey is where a mother is also born.Your postpartum experience should be love, care, and deep renewal.

What This Journey Offers You...

  • Hormonal Balance & Recovery.
  • Somatic Body Movement.
  • Breastfeeding Support.
  • Nervous System Regulation.
  • Postpartum Nutrition.
  • Pelvic Floor & Womb Healing.
  • Emotional Support.
  • Light Chores & Baby Support.
  • Abhyanga Massage.
  • Belly Binding.
  • Personalized Postpartum Plan.

Rates & Packages

  • Hourly Rate →$75,00 including all core services
  • Flexible Packages Choose from  8, 12 weeks or extend beyond as needed.
  • Minimum Commitment→2 days per week, 5-hour shifts.
  • Special Pricing→Based on total hours needed.

Included in All Packages

1 Prenatal Visit ( $250 Value)

Customized Postpartum Plan ($285 Value).

Full-Time Text Support

Support offered on a contract basis.

“Special pricing is available for full-package bookings! 

Extra Add-Ons Available:

  • Doula Support (Online).
  • Pregnancy & birth Coach .
  • Herbal & Ayurvedic Remedies.
  • Closing the Bones Ceremony.
  • Yoga & Breathwork Sessions.
  • Yoni Egg Therapy.
  • Yoni Steam Session.
  • Placenta Encapsulation.
  • Healing Circles & Special Support.

How It Works...

We guide you through a simple, yet powerful process:

“Support begins as early as 72 hours after birth and extends through 12 weeks  or beyond.”

  1. Book a Free Consultation → Let’s explore what support feels right for you.
  2. Receive a Personalized Postpartum Plan → Designed specifically for your needs.
  3. Engage in Weekly Live Sessions (Online)→ Healing practices, movement, and integration.
  4. Be Supported for 8, 12 Weeks  or beyond (1:1 Sessions In Person) → Continuous & personalized  care, wisdom, and guidance, including hands-on support.
  5. Limited Online Support Available → If in-person isn’t possible, virtual guidance is offered (excluding hands-on aspects like meal preparation).

Every mother’s postpartum journey is unique—this program meets you where you are.

Why Choose The Postpartum Revolution?

Unlike mainstream postpartum care, which often focuses only on the baby, this space is dedicated entirely to YOU.Whether you are a new mother, in your second or third postpartum journey, or seeking to heal past birth experiences—this is a space where you are truly seen and honored.
“The postpartum journey is where a mother is also born. She deserves as much care as her baby.”

“You don’t have to navigate this journey alone. You deserve a sacred space to heal, be held, and step into your new chapter with strength and grace.”

Meet Your Guide Kawana

Im Kawana- a mother, yoga therapist, and Full Spectrum Doula specialized in holistic women’s health. My work integrates ancient wisdom with modern insights, ensuring you receive nurturing, practical, and transformative support.

My Training & Expertise:

➝ Certified Hatha, Pre & Postnatal Yoga Teacher

➝Trauma -Informed Yoga 

➝Yoga Therapy for woman’s health

➝Full  Spectrum Doula (Pregnancy & Birth & and Postpartum)

➝ Ayurvedic Nutrition 

➝Yoni Egg Therapy & Pelvic Floor Healing

➝Menstrual  Cycle Awareness & Womb Wisdom

“Motherhood is a sacred journey, and you deserve to be supported with the love, wisdom, and care that honors your transformation. The Postpartum Revolution offers a safe, nurturing space where you can recover, thrive, and rediscover your strength as a woman and a mother. Let us be a part of your healing process, so you can embrace the beauty of this new chapter with confidence and peace.”

 

You are worthy of this care. You deserve this support.


Frequently Asked Questions (FAQ)

Any woman navigating postpartum, whether it’s your first time or you’re seeking to heal from a previous experience.

If you feel exhausted, overwhelmed, or crave deeper nourishment postpartum, this is for you.

We have both options. All group sessions are live online, so you can join from anywhere in the world.  ANd the 1:1 support can be adapted to a online program with few limitations 

Personalized postpartum support, guided practices, nutrition wisdom, nervous system healing, and access to a safe sisterhood space and 1: 1 in person support . 

[Book a Free Consultation] to explore how we can support you best.


Every woman is unique, and her needs are respected. If you have any specific condition, reach out to us so we can discuss how to adapt the program and ensure a safe and beneficial experience.

The program is based on an hourly rate of R$65,00   per hour  and the coat will depend on your schedule and any Add on offering yiy choose. 

Yes, we do offer a sliding scale that will be discussed based on your financial situation and how many hours you choose. 

Our individual sessions are tailored to meet your personal needs, including postural alignment, specific challenges, and health goals. These sessions are conducted via video call at times we will schedule together.

We offer several payment options, including credit card, deposit, Zelle, Paypal and Wise . Details will be available at checkout. 

 

Pregnant and Ready for An Empowered Birth?

Join our Pregnancy & Birth Coaching Program

  • Yogic Practices: Gentle, nurturing yoga to maintain balance, flexibility, and strength.

  • Nutrition Guidance: Ayurvedic-based nutrition to nourish both your body and baby, supporting optimal health.

  • Emotional Support: Creating space for emotional healing and mental clarity, empowering you to trust your body’s wisdom.

  • Education & Birth Preparation: Holistic guidance on natural birth techniques, breathing exercises, and mindset, preparing you for a confident and empowered birth experience.