“A Postpartum Doula is a non-medical professional who provides emotional, physical, and educational support to families during the postpartum period, typically the first 12 weeks after birth (the Fourth Trimester).”
What Does a Postpartum Doula Do?
A Postpartum Doula’s role is to ease the transition into parenthood by:
What They Don’t Do
Postpartum Doulas do not perform medical tasks, provide clinical advice, or take over full care of the newborn. If hired for duties like nighttime feedings or sole care of the baby, they transition into roles such as a Newborn Care Specialist or Night Nanny.
Classes
Wellness Services
Mama Goddess Spa
Your body is sacred, and postpartum is a time to restore natural harmony. We gently rebalance hormones, replenish energy, and support emotional well-being through Ayurveda, Somatics Movements, Abhyanga and nourishing foods. Abhyanga, the Ayurvedic warm oil massage, deeply nourishes the nervous system, enhances circulation, and promotes relaxation—helping you feel grounded, strong, and radiant in this new chapter. INCLUDED IN THE HOURLY RATE
Nurture your baby with confidence and strength. Personalized support ensures a smooth and empowering breastfeeding experience, while addressing any challenges with care and expertise. You deserve a nurturing, supported beginning for both you and your baby. INCLUDED IN THE HOURLY RATE
Deep, restful sleep is a cornerstone of postpartum healing. Discover holistic tools, calming bedtime rituals, and breathwork to soothe your nervous system, restore hormonal balance, and create a peaceful sleep environment for both you and your baby. Rest is not a luxury—it’s essential for your recovery. INCLUDED IN THE HOURLY RATE
Postpartum is a profound transformation, and you don’t have to walk it alone. With compassionate support, we create a space for emotional healing, self-reflection, and deep connection—helping you feel seen, heard, and held every step of the way. This is your time to heal, reset, and thrive. INCLUDED IN THE HOURLY RATE
Healing starts with what you put into your body. Indulge in warm, grounding Ayurvedic meals, carefully crafted to restore vitality, support digestion, and replenish essential nutrients—helping you recover from the inside out. INCLUDED IN THE HOURLY RATE
Honoring the postpartum transitionwith ancestral wisdom. Placenta encapsulation provides a natural way to replenish energy, balance hormones, and support emotional well-being. The Closing the Bones Ceremony offers a deeply healing ritual to seal and realign the body, mind, and spirit, honoring your transformation into motherhood. Starts at $444,00
Yoni Steam Therapy is a gentle practice that cleanses, tones, and supports postpartum recovery, easing discomfort and restoring balance to your pelvic area. Yoni Egg Therapy helps strengthen the pelvic floor and restore feminine vitality, empowering you to reconnect with your body after birth. Together, these therapies provide holistic support for your postpartum healing and empowerment. Starts at $188,00
A sacred ceremony rooted in Indigenous traditions, honoring the profound transition into motherhood. Unlike a baby shower, this ritual centers on the mother, surrounding her with love, wisdom, and support as she prepares for birth. A circle of women gathers to offer blessings, energy, and guidance, creating a deeply nurturing and empowering experience.The investment varies based on the ceremony’s duration and included services.
Designed specifically for new mothers and their babies (from 1 week old to crawling), our Postpartum Yoga sessions focus on restoring alignment and tone while offering relief from the physical demands of lifting, carrying, and nursing. These classes also provide a supportive community for new mothers to connect and heal.
Each 90-minute private class can be held in-person or online, at your home or a location of your choice. Investment: $188 to $250 per class
This workshop offers a safe and nurturing space for mothers to gather, share, and reflect on their birth stories. Whether you’re a new mother or an experienced one, this circle provides a supportive environment to explore your experiences, release unhealed traumas, and celebrate the transformative journey of motherhood. Through storytelling, somatic movements, gentle touch, and creative expression, we create an opportunity for healing and connection. The sacred medicine of cacao will be used to support the process, opening our hearts and enhancing communication reflecting on the realities of motherhood, discuss the 5 Laws of Postpartum.