Meet Your Guide Kawana
Mother, Yoga Therapist, Doula, Entrepreneur, Women’s Mentor, and Guardian of Yoni Egg Medicine.
After going through the intense process of motherhood, I found myself completely disconnected. The exhaustion, fatigue, lack of energy, and motivation consumed me. It felt as though I had lost touch with my essence.
Everything changed when I reconnected with my sacred feminine – with my ancestors, my cyclic nature, and my intuition. When I started to recognize the power of my womb again!
It was through SHAKTI YOGA that I found myself once more. Today, I am a multi-potential, free, and wild woman.
For over 5 years, I have guided other women on their journey to reconnect with their cyclical power, vitality, and hormonal balance.
I offer my service with a holistic and nurturing approach that includes deep listening, gentle touch, nourishing food, and therapeutic movement practice.
You will need a comfortable space, a yoga mat, and light clothing that allows freedom of movement.
Yes! Our programs are designed for all women, regardless of experience level. We provide guidance and modifications for beginners, as well as variations for those with more practice.
Yes, our method respects the female cycle and adapts practices for each phase. During more introspective phases, such as menstruation, the practices will be gentler and more restorative.
We offer live sessions to ensure personalized support and create space for connection among women. However, some of our programs may include additional recordings as a complement.
Our individual sessions are tailored to meet your personal needs, including postural alignment, specific challenges, and health goals. These sessions are conducted via video call at times we will schedule together.